low fat recipes nutritional information
Judging fat in recipes?
When fat by looking at what is a good guideline for the percentage of fat content to know weather it is considered high or low? I was told by a dietician at the Read labels to look for items of 5% or less fat, but the same percentage applies to revenue? I found a site that displays the nutritional information in recipes and when I check the boxes I think are healthy, it seems that the fat is still high. I realize there is a difference between good and bad fats, but quick tips when checking a recipe would be appreciated.
Your best bet here is to look at the ingredients of the recipe, things like cream, butter, ghee, two Greek yoghurt, cream and other will obviously be high in fat. Change oil olive oil, put the cream yogurt plain low-fat whenever possible and cut the fat from meat and chicken. Hope this helped
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Sea’s Gift Korean Seaweed Snack (Kim Nori), Roasted & Sea Salted, 0.17-Ounce Bags (Pack of 24) $18.90 Roasted & sea salted snack pack. No MSG. No sugar. A gift from the ancient sea. Eat traditional style with rice ball and spice. Or snack on like potato chips! Use in salads. Add to soup. Try as a pizza topping! Product of Korea…. |
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Nong Shim Shin Noodle Ramyun, Gourmet Spicy Picante, 4.2-Ounce Packages (Pack of 20) … |
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Navitas Naturals Cacao Powder, 16-Ounce Pouches (Pack of 2) $24.25 King of cacao. Raw chocolate – the new red wine. Cacao is increasingly being consumed for its nutritive and health enhancing properties as it has been in many cultures for thousands of years. Cocoa beans (theobroma cacao/raw chocolate) are the source for all chocolate and cocoa products. Our certified organic, raw cacao is the premium criollo variety. Theobroma literally means food of the goods – … |
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Atkins All Purpose Bake Mix 2 Pounds … |
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NUTRIBIOTIC VEGAN RICE PROTEIN Vanilla 3 lb. $25.95 NutriBiotic Rice Protein is a great tasting vegetable protein made from non-genetically modified California grown brown rice. Free of the common food allergens normally associated with products such as soy, milk, egg, wheat and yeast. This highly soluble powdered formula mixes easily into water, juice or meals for an extra protein boost. Chemical processing is avoided by using a purified water and… |
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Optimum Nutrition 100% Egg Protein Optimum Nutrition 100% Egg Protein Chocolate 2 Lb Sport at HerbsCity store…. |
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Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes $9.95 The best-selling author of Veganomicon and a top nutritionist team up to provide a vegan alternative to using weight, offering large-portion meals that are fewer than 400 calories per serving, low in fat and sugar and high in fiber, including SpinTitle: Appetite for ReductionAuthor: Moskowitz, Isa Chandra/ Ruscigno, Matthew (CON)Publisher: Perseus Books GroupPublication Date: 2010/12/07Number of P… |
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The Food You Crave: Luscious Recipes for a Healthy Life $11.92 Presents a selection of two hundred recipes for every type of meal that emphasizes such healthy ingredients as herbs, spices, vegetables, grains, fruits, meats, and fish, and provides a nutritional breakdown for each dish.Title: The Food You CraveAuthor: Krieger, ElliePublisher: Ingram Pub ServicesPublication Date: 2008/01/22Number of Pages: 316Binding Type: HARDCOVERLibrary of Congress: 200703752… |
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Betty Crocker The 300 Calorie Cookbook: 300 tasty meals for eating healthy every day (Betty Crocker Books) $7.82 A comprehensive collection of deliciously filling main dishes-all 300 calories or less! Eating healthy and monitoring calories has never been easier-or more delicious-with this tempting collection of recipes from Betty Crocker. The 300 Calorie Cookbook offers slimmed-down versions of your favorite foods, with family-pleasing recipes for burgers, sandwiches, soups and stews, salads, main courses… |
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MasterCook Deluxe 8.0 [OLD VERSION] $0.01 Your Complete Recipe and Nutrition ManagerProduct Information In today’s busy world it’s a challenge to find time to create new and deliciousmeals for you and your family. Now with MasterCook Deluxe 8.0 life in thekitchen just got a whole lot easier. With more than 7000 family-tested recipes MasterCook 8.0 is the most powerfulkitchen tool available. Plan meals learn professional techniq… |
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100 Low-Fat Vegetarian Recipes $12.9 This is a must have culinary guide to good vegetarian food. It is full of tasty yet healthy recipes that are perfect for all occasions, and, as many of the dishes are simple to prepare and make, this cookbook is also ideal for today’s busy lifestyles. Vegetarian dishes can still have a high fat content, so this unique book offers some specially designed tasty recipes that are wonderfully low in fat but high in taste.An easy-to-follow introduction contains invaluable information on fat-free cooking and achieving a low-cholesterol lifestyle, and how to create low-fat and vegetarian alternatives to higher-fat dishes.Then there are 100 recipe ideas for soups, appetizers, light meals, main courses, side dishes and salads, as well as plenty of mouthwatering desserts, bakes and breads to try. Many of the recipes can be made quickly using readily available fresh and pantry ingredients. They include familiar favourites that have stood the test of time, such as Summer Vegetable Soup, Vegetable Samosas, and Fresh Herb Risotto, all perfect for everyday family meals.Each recipe contains no more than 5 grams of fat per serving and each dish includes a full nutritional breakdown with an at-a-glance guide to the low fat content and calorie count.With more than 400 colour photographs, clear and simple instructions and an exciting selection of recipes, this book is essential for any vegetarian who appreciates healthy, good food. |
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Low-Fat No-Fat Mediterranean $20.99 Low-fat, No-fat Mediterranean contains over 180 contemporary and classic recipes from the Mediterranean regions of Spain, France, Greece, Italy, Turkey and Morocco. The people of the Mediterranean are renowned for the healthiness of their diet. Naturally low in dairy products and saturated fats, and rich in fresh, quality ingredients; the flavourful foods enjoyed in this region promote a healthy heart and longevity. The introduction contains invaluable information about the delicious sun-drenched ingredients of the region; about buying, preparation and storage; about special techniques and the equipment required; and about the virtues of low fat cooking, nutritional values, the advantages of this type of diet, and how to fully achieve the benefits it can offer. Then in the main section are over 180 fabulous recipes, each demonstrated in step-by-step photographic details for clarity and ease of use, and with a glorious colour picture of the finished dish to show both beginner or experienced cooks exactly what they are aiming to achieve. The recipes include ideas for soups, fish, meat and poultry dishes, salads and vegetables as well as delicious and enticing low-fat desserts and breads. Low-fat need not mean that flavour is sacrificed, and there are plenty of famous recipes from each country, specially adapted for those following a low fat diet. Lamb with red peppers and rioja, pasta with pesto, zabaglione and olive bread are just a few of the indulgent and delicious recipes that this book has to offer. For lovers of good food and delicious eating who also care about their health and the fitness and vitality of their families and friends, this books provides the ultimate in tempting, fresh food ideas that are mouth-watering, easy to make and good for your heart and good for your tastebuds at the same time. |
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1,001 Low-Fat Recipes $5.98 1,001 Low-Fat Recipes |
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Low-Fat Baking $24.5 Nothing equals the satisfaction of home baking and this bumper collection contains over 200 original low-fat baking recipes for every kind of occasion. Throughout the book, there are hints and cooking tips on delicious low-fat ingredients such as grains, honey, yogurt, and a whole range of other healthy, natural ingredients. Every recipe has nutritional notes showing both calorie and fat contents, so you can see at once how little fat each serving contains. In the introductory pages, you will find simple information on why you should change your diet for the better, advice on how to do it, and the secrets of fat-free and low-fat baking. |
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Low Fat (Taste) $9.99 Pursuing a low-fat lifestyle couldn’t be easier with this definitive guide, suitable for beginners through to experienced cooks. This book is packed with a huge array of ingredients and an exciting choice of recipes from soups and salads through to main meals, entertaining ideas, and even desserts! Now you can tuck into delicious recipes safe in the knowledge that they’re low in fat because nutritional information is provided. Each recipe is accompanied with mouth-watering photography to guide and inspire you on our culinary adventures. Little changes can make a big difference and this book, dedicated to low-fat options, can lead to a healthier, happier way of life. |
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1,001 More Low-Fat Recipes $9.98 1,001 More Low-Fat Recipes |
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Low-Fat Top Secret Recipes $9.06 Low-Fat Top Secret Recipes |
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Low-Fat Gourmet Chicken $4.98 Over 200 delicious, low-cholesterol chicken recipes, each with a complete nutritional analysis. |
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60 Easy Low Fat Baking Recipes: $11.45 Everyone loves freshly baked cakes, bread and cookies, but the most tempting and delicious foods, such as chocolate cake, a biscuit with tea or coffee, freshly-baked bread and muffins warm from the oven are usually the most fattening. However, with this cookbook, your favorite foods need no longer be forbidden. With a detailed guide to alternative ingredients and carefully formulated recipes, this book transforms cakes, biscuits and breads into low-fat, low-guilt delights. Even if you could resist these mouth-watering recipes, you wouldn’t need to, so enjoy a little healthy indulgence with Banana and Apricot Chelsea Buns, Date and Apple Muffins, and Angel Food Cake. Practical recipes for Saffron Focaccia and many more ensure you can keep your lunches low in fat and a pleasure for your palate, while a section on cakes suggests guilt-free treats for special occasions, such as a light and tangy Lemon Chiffon Cake, or an Apricot and Orange Roulade. Not only are they low in fat, the recipes are packed with nuts, grains, fruit and low fat dairy products so they provide lots of the vitamins, minerals and fibre that you need for good health. A full nutritional breakdown means you can keep track of your calories, while clear instructions, handy tips and easy to follow step-by-step photographs guarantee a perfect result every time. This is the perfect cookbook for anyone who wants to watch their weight but doesn’t want to relinquish the little pleasures of life. Try the recipes today and enjoy your favorite foods again. |
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1,001 Low-Fat Vegetarian Recipes, 4Th Edition $13.56 This new edition of the vegetarian kitchen bible reflects current food trends and styles of cooking. Catering to the needs of today’s busy cooks, from committed vegetarians to “flexitarians” to those simply looking for inventive ideas for peak-of-season produce, the recipes are easier and faster to prepare, with fewer ingredients and more concise cooking methods. The recipes, which all adhere to American Heart Association guidelines, emphasize “super foods” — foods that boast high nutritional, antioxidant, and phytochemical qualities — including blueberries, pomegranate juice, edamame, leafy dark greens, beans and legumes, nuts, seeds, whole grains, and soy. Included are recipes from every category, from appetizers through desserts, with more than 500 entrees, offering a superb assortment of satisfying meals that are low in fat and rich in flavor. Each recipe is labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are provided for each recipe. |
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Busy People’s Low-Fat Cookbook $13.59 Over 300,000 copies of Busy People’s Low-Fat Cookbook have already been sold! What’s a busy people’s recipe? It’s one that has seven ingredients or less and can be cooked in 30 minutes or less. Most take only 15 to 20 minutes. Here’s a cookbook with more than 240 fast and easy, homestyle, heart-healthy recipes. When her husband’s cancer created a situation in which Dawn Hall realized she had to become the family breadwinner, Dawn, a self-described food addict, turned her passion–creating quick and easy recipes for delicious heart-healthy meals–into a solution that made her self-published cookbooks a nationwide sensation. With her charm, enthusiasm, and energy, Dawn has sold more than 650,000 copies of her cookbooks, won national awards, opened doors to speaking engagements, landed her press appearances and magazine covers. She created a wildly successful cookbook franchise with a fiercely loyal following. Each recipe in Busy People’s Low-Fat Cookbook has nutritional information, preparation time, and cooking time as well as menu ideas. The book also contains instruction on how to maintain an ideal body weight and tips on saving time and money in the kitchen. It is bound in an easy-to-use hardcover concealed spiral binding. |
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Japanese & Asian 50 Low-Fat No-Fat Recipes $5.99 Exotic feasts without any of the fat; over 50 delicious low-fat recipes shown in 250 stunning photographs. |
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The Everything Low-Fat, High-Flavor Cookbook, 2nd Edition: $11.16 Good fat. Bad fat. Trans fat. Eating a balanced low-fat diet has never seemed so complicated. The Everything Low-Fat, High-Flavor Cookbook, 2nd Edition makes it easy with more than 325 flavor-packed recipes anyone can master. This cookbook is an essential resource for the chef who wants it all–good health, great taste, and a plentiful variety of recipes to choose from. Cutting fat doesn’t mean cutting flavor, and you won’t feel like you’re sacrificing anything with these recipes:Nutty Chicken FingersOven-Baked FriesRisotto with Winter SquashCurried Beef Stir-Fry, and more!Learn simple tricks to add flavor to your low-fat diet, and adapt the versatile recipes to suit your taste buds. Each recipe has detailed nutritional information to help you plan your meals. Finally–low-fat also means great-tasting! |
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500 Low-Fat Fruit And Vegetable Recipes $5.98 500 Low-Fat Fruit And Vegetable Recipes |
Categories: Menus & Recipes Tags: calories, diet, food, health, low fat recipes nutritional information, nutrition
recipes under 200 calories
Low calorie meal recipes?
preferably vegetarian, but im no too bothered. less than 200 CAL. If you Please give me any websites or yor own recipes. Thank you very much x
Check Weightwatchers.com and read their advice. Many large low calorie recipes here. For less than 200 CAL. Look for 4 points or less per serving.
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Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories $12.39 “Super-simple, low-calorie, great-tasting meal ideas aren’t easy to come by. 300 Under 300 will offer up so many guilt-free breakfast, lunch and dinner dishes, it’ll make your head spin! It’s meal-mania, HG style! This book features three hundred satisfyiTitle: Hungry Girl 300 Under 300Author: Lillien, Lisa/ Bourassa, Val (PHT)Publisher: St Martins PrPublication Date: 2011/03/29Number of Pages: 54… |
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Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet $9.98 Book Review Are you hungry? The number-one New York Times bestselling phenomenon is back–with even more yum-a-licious guilt-free recipes. This time, the easiest ones on the planet! Hungry Girl’s recipes aren’t just delicious, they’re SUPER-SIMPLE, too. Hungry Girl 1-2-3 will help you make the world’s most delicious guilt-free appetizers, meals, snacks, desserts, etc., with practically no effort w… |
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51 Delicious Desserts Under 250 Calories – Desserts YOU and YOUR BODY Will Love Like desserts but hate the calories? In this book, 51 Delicious Desserts Under 250 Calories, Joan gives you the recipes to make desserts that won’t make you go out and buy new pants! All the recipes in this cookbook are under 250 calories, and most are under 200 calories!What’s Inside This Book:Angelic Strawberry Shortcake (200 calories)Heavenly Layered Devil’s Food Delight (200 calories)Mom’s Cho… |
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Cook’n Healthy Collection 3 CD-ROM Set (Jewel Case) $14.99 The Cook’n Healthy Collection is a comprehensive, three CD-ROM set that includes Cook’n Vegetarian, Cook’n Lite & Healthy, and Cook’n for Diabetics. Enjoy delicious, no-fuss meals that deliver tasty results for the entire family without all the fat, sugar, and salt of conventional cooking. This suite of electronic cookbooks also addresses the specific dietary needs of families living with diabetes… |
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Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories $9.99 This fun and functional book contains recipes for quesadillas, cupcakes, shakes, mini meals, and so much more – each with fewer than 200 calories! |
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Hungry Girl : 200 under 200 – 200 Recipes under 200 Calories $14.89 No Synopsis Available |
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Hungry Girl: 200 Under 200: $11.97 Hungry Girl mania is sweeping the nation! The New York Times bestselling phenomenon delivers even more yum-tastic recipes! An easy-to-use cookbook containing 200 Hungry Girl recipes all under 200 calories. Recipes include: H-O-T Hot Boneless Buffalo Wings Sassy Southwestern Roll-Ups Cheesy-Good Cornbread Muffins Holy Moly Guacamole HG’s So Low Mein w/Chicken Cheeseburger Lettuce Cups Chocolate Chip Cookie Crisp Puddin’ Shake Swirls Gone Wild Cheesecake Brownies Personal Pretzel-Bottomed Ice Cream Pie! And many more! Told with Lisa’s signature wit and sassy style, these recipes are as fun to read as they are to make! About the Author She’s not a nutritionist, she’s just hungry. Lisa Lillien is the founder of www.hungrygirl.com. Over half a million loyal fans receive her daily emails containing guilt-free recipes, food and product reviews, dieting news, shockers and more. She lives in Los Angeles, California. |
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Everyday Food – Light : The Quickest and Easiest Recipes, All under 500 Calories $16.79 No Synopsis Available |
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Diabetes (Recipes for Health) $4.99 Recipes for Health: Diabetes, a comprehensive guide to living with diabetes, contains more than 200 mouth-watering recipes that are coded for calories and carbohydrate content. |
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200 Really Easy Recipes: $5.59 200 Really Easy Recipes |
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200 Bread Recipes: $5.59 200 Bread Recipes |
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200 Best Panini Recipes $16.46 200 Best Panini Recipes |
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200 Barbecue Recipes: $5.59 200 Barbecue Recipes |
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200 Christmas Recipes: $5.59 200 Christmas Recipes |
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Homemade Soda: 200 Recipes $12.88 Homemade Soda: 200 Recipes |
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200 Slow Cooker Recipes: $5.43 200 Slow Cooker Recipes |
Categories: Menus & Recipes Tags: calories, diet, food, recipes, recipes under 200 calories per serving, snack
diabetic recipes low sodium
Does anyone have any recipes that would be suitable for a diabetic patient who has just had a quadruple bypass?
Must be – low fat, low sodium – low sugar – soft foods (difficulty swallowing food difficult atm) Thank you!
I will provide a list sites that have recipes that are heart healthy and diabetes. There are many interesting recipes provided. Hopefull you will find some recipes that are easy to use, easy to chew and especially delicious. Good luck. Http: / / www.americanheart.org / deliciousdecisions / jsp / catalog / browseCategories.jsp http://www.diabetic-recipes.com/ http://hp2010.nhlbihin.net/healthyeating/Default.aspx? AspxAutoDetectCookieSupport = 1 http://www.diabetes.org/food-and-fitness/food/recipes/
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Quest Bar … |
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New Hope Mills Sugar Free Pancake & Waffle Mix (9 Ounces) – Formerly the Atkins 3 Carb Pancake & Waffle Mix! $5.95 New Hope Mills is now the manufacturer of what used to be the Atkins 3 Carb Pancake and Waffle Mix! Same great product – new manufacturer and new packaging. Sugar Free, Diabetic-Friendly, No Sugar Alcohols, 3 grams net carbs per serving. When you are on the low-carb lifestyle, you have a choice. You can either learn to live without all those high-carb foods you used to love or you can try to find … |
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Carbquik Baking Mix $15.00 low carb baking mix… |
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Box of 12 No Sugar Added Dark Chocolate Bars – Low Carb Chocolate From Ross Chocolates $25.95 CHOCOLATE MELTS IN HOT WEATHER! Please note our shipping policy: NO MATTER THE TIME OF YEAR, CHOCOLATES AND CANDIES CAN MELT EITHER AT YOUR DELIVERY ADDRESS OR ALONG THE DELIVERY ROUTE ACROSS THE COUNTRY IF THE TEMPERATURE IS ABOVE 75-80 DEGREES. Chocolates and candies can melt in hot weather, in a hot truck, or on a hot porch. CarbSmart can never be responsible for melted chocolates or candies in… |
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The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure $8.93 The DASH Diet Made DeliciousPacked with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.QUICK AND HEARTY BREAKFASTS• Berry Banana Green Smoothie• Veggie… |
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The No-Salt, Lowest-Sodium Cookbook $9.16 A collection of retooled, healthful recipes for familiar favorites introduces readers to the lowest sodium levels possible in food without sacrificing flavor and is accompanied by a month-long low-sodium menu planner, accurate sodium contents of every ingTitle: The No Salt, Lowest Sodium CookbookAuthor: Gazzaniga, Donald A.Publisher: St Martins PrPublication Date: 2002/07/31Number of Pages: 422Bin… |
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The Everyday Low-Carb Slow Cooker Cookbook: Over 120 Delicious Low-Carb Recipes That Cook Themselves $9.25 A groundbreaking new cookbook presents a low-carb approach to slow cooking through more than one hundred recipes for chilis, soups, entrees, snacks, and desserts, all convenient, quick, and easy-to-prepare meals. Original.Title: The Everyday Low-Carb Slow Cooker CookbookAuthor: Broihier, Kitty/ Mayone, KimberlyPublisher: Perseus Books GroupPublication Date: 2004/02/12Number of Pages: 288Binding Ty… |
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Low Sodium Meals $13.26 When someone is trying to curb his or her sodium intake, preparing food that is tasty and nutritious can be difficult. This book offers readers over 250 recipes the whole family can enjoy. From appetizers to desserts and everything in between, this book focuses on everyday recipes families will love, put together with simple and flavorful salt substitutes. Over 250 appealing, easy-to-prepare recipes, including snacks, sauces, and condiments— categories often loaded with sodium Covers the many herbs and spices that can be used as salt substitutes and provides advice on how to find the hidden sodium content in unlabeled foods and when eating out More than 65 million Americans suffer from hypertension |
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501 Delicious Diabetic Recipes $7.98 Easily accessible nutritional information for each recipe. Features foods that appeal to the entire family, from hearty entrees to sumptuous desserts. Recipes employ sugar substitutes and low fat products whenever possible without skimping on taste. Nearly 55 pages of recipes make it possible for people with diabetes to enjoy delicious foods, while adjusting their sugar, carbohydrate, protein and fat intake. |
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Biggest Book Of Diabetic Recipes $13.96 Biggest Book Of Diabetic Recipes |
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$3 Low-Sodium Meals: $10.16 250+ simple, cost-busting, healthy recipes for great low-salt meals and more. Salt. America’s on overload. Unlike fat, which shows before you know it, sodium works in silent, stealthy ways to damage our health—and there’s too much of it in just about everything we eat these days. Most of it comes from processed foods, including restaurant fare, which cost more money than what you can make from scratch easily, economically, and, yes, flavorfully right at home. And that’s where 3 Low-Sodium Meals comes in. Ellen Brown presents more than 250 tried-and-true recipes, none of which take more hands-on time than listening to the evening news—and all of which cost less than 3 per serving for your whole meal. She also shows you how to save money in the supermarket, explains the role salt plays in cooking, and tells you what foods to watch out for. You’ll keep yourself and your family healthy and happy, and they’ll never even know what you’re up to. |
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Diabetic Cooking $23.04 Diabetic Cooking offers great-tasting, nutritious recipes to help people with diabetes manage their daily meal plans. Every issue of Diabetic Cooking includes cooking tips, baking secrets, shopping hints, menu suggestions, seasonal topics and recipe makeovers! Diabetic Cooking brings you appetizers, beverages, breads, condiments, desserts, dips, main dishes, salads, sandwiches, sauces, snacks, soups, vegetables and much more! Plus, every recipe in Diabetic Cooking features a complete nutritional analysis that includes calories, calories from fat, total fat, saturated fat, protein, carbohydrates, cholesterol, sodium, dietary fiber and dietary exchanges. No matter what your dietary goals are, Diabetic Cooking provides you with the information you need to choose the recipes that are right for you! |
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Diabetic Desserts $5.99 Satisfy your sweet tooth with this collection of fabulous desserts – all while staying within your meal plan. Diabetic Desserts showcases diabetic-friendly recipes for delicious cookies, cakes, pies, and other tasty delights. With these recipes, you don’t have to skip dessert or deny yourself or your diabetic loved ones a sweet treat. Indulge in a variety of inspired cakes and cheesecakes, delightful pies and tarts, cool and creamy treats, irresistible cookies and bars, fabulous fruit finales, and even refreshing frozen desserts. Each recipe in Diabetic Desserts is tailored to a diabetic diet and specifies nutrients per serving, including calories, total fat, saturated fat, cholesterol, sodium, carbohydrates, fiber, and protein. Dietary exchanges also are included for easy meal planning. The recipes are easy to follow – many can be prepared in four steps or fewer. Even the most inexperienced cooks will be able to prepare delectable treats. And thanks to the book’s handy spiral format, it lies flat while you cook, making things even easier. Diabetic Desserts can help you manage your dietary restrictions and give you the opportunity to enjoy the desserts you crave. So stop feeling deprived – sweeten your life with tasty treats such as these: Cocoa-Swirl Cheesecake; Cranberry Phyllo Cheesecake Tarts; No-Bake Coconut Cream Pie; Raspberry Oat Bars; Peach Turnovers. |
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500 Low Sodium Recipes By Logue, Dick $24.4 Author: Logue, Dick Subtitle: Lose the Salt, Not the Flavor, in Meals the Whole Family Will Love Publication Date: 2007/11/01 Number of Pages: 512 Binding Type: Paperback Language: English Depth: 1.25 Width: 7.50 Height: 9.00 |
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Diabetic Living Slow Cooker Recipes, $10.46 Recipes for healthy everyday meals you can make in your slow cooker. Chapters are divided by recipe carb level: 0-5 grams, 6-10 grams, 11-15 grams, 16-20 grams, and 21-30 grams. Bonus chapter with recipes for quick-to-make low-carb, low-fat side dishes and desserts. Complete nutritional analysis as well as diabetic exchanges for each recipe. |
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Our Best Diabetic Living Recipes $19.76 Our Best Diabetic Living Recipes |
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No Salt, Lowest Sodium Cookbook $11.89 The author’s congestive heart failure attack had him waiting for a heart transplant as his only hope. But Don, a creative amateur cook advised by his doctor to keep his sodium intake down (under 1,500-2000 mg a day), while waiting, did more. He headed for the kitchen and found ways to drastically remove sodium from everyday dishes – ways that left them good to eat, easy to prepare and 75 lower in sodium than the recipes in low-sodium cookbooks on the market. Now, he shares this life-giving knowledge in a compendium of recipes for a wide variety of familiar foods (and many gourmet and exotic ethnic dishes, as well), to satisfy everyone’s tastes and keep that sodium count under an it-can’t-be-done 300 mg. a day. |
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Quick & Easy Diabetic Recipes for One, 2nd Edition $10.16 Quick & Easy Diabetic Recipes for One, 2nd Edition |